Description
A balanced and satisfying protein snack plate featuring a mix of lean meats, cheese, nuts, fresh vegetables, and fruit. Perfect for a quick high-protein snack or light meal that keeps you energized.
Ingredients
- 4 oz sliced grilled chicken breast
- 4 oz sliced turkey breast
- 2 hard-boiled eggs
- 1/2 cup cheddar cheese cubes
- 1/4 cup mixed nuts (almonds, cashews, walnuts)
- 1 cup cucumber slices
- 1 cup cherry tomatoes
- 1/2 cup fresh berries (strawberries or blueberries)
- 2 tablespoons hummus
Instructions
- Cook and slice the grilled chicken breast if not already prepared.
- Peel and halve the hard-boiled eggs.
- Wash and prepare all vegetables and fruit.
- Arrange chicken, turkey, eggs, cheese cubes, nuts, vegetables, berries, and hummus neatly on a large plate or snack board.
- Serve immediately or refrigerate until ready to enjoy.
Notes
- Swap turkey for roast beef or smoked salmon for variety.
- Add whole-grain crackers if you prefer extra carbohydrates.
- Use low-fat cheese to reduce calories.
- Great for meal prep—store components separately for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American