Why You’ll Love This Recipe
Cheesy Chicken Garlic Wraps are everything you want in a quick, satisfying meal. They are crispy on the outside, creamy and cheesy on the inside, and infused with rich garlic flavor that makes every bite irresistible. This recipe is perfect for busy days when you want something comforting without spending hours in the kitchen. The combination of seasoned chicken, melted cheese, and buttery garlic creates a wrap that feels indulgent yet familiar. I tested this recipe with different cheeses and found that a blend of stretchy and flavorful cheese delivers the best result. These wraps are incredibly versatile and work well for lunch, dinner, or even casual entertaining. Served with a simple dip or fresh salad, they feel complete and satisfying. If you enjoy handheld meals that deliver big flavor with minimal effort, these Cheesy Chicken Garlic Wraps are a must-try.
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Cheesy Chicken Garlic Wraps – Crispy, Creamy, and Packed with Flavor
- Total Time: 25 minutes
- Yield: 4 wraps
- Diet: Halal
Description
Warm, flavorful wraps filled with juicy garlic-seasoned chicken, melted cheese, and a creamy sauce, perfect for a quick lunch or dinner.
Ingredients
- 2 large chicken breasts, thinly sliced
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 tsp dried oregano
- 1 cup shredded mozzarella cheese
- 1/2 cup shredded cheddar cheese
- 4 large flour tortillas
- 1/4 cup mayonnaise
- 2 tbsp sour cream
- 1 tbsp chopped fresh parsley (optional)
Instructions
- Heat olive oil in a skillet over medium heat.
- Add chicken slices and cook for 5–7 minutes until golden and cooked through.
- Add garlic, paprika, oregano, salt, and pepper; sauté for 1 minute until fragrant.
- In a small bowl, mix mayonnaise and sour cream.
- Warm tortillas slightly to make them pliable.
- Spread a spoonful of sauce on each tortilla.
- Add cooked chicken evenly, then sprinkle with mozzarella and cheddar cheese.
- Fold tortillas into wraps.
- Place wraps back in skillet or a grill pan and cook until cheese is melted and wraps are lightly golden.
- Garnish with parsley and serve warm.
Notes
- Add lettuce or tomatoes for freshness.
- Use whole wheat tortillas for a healthier option.
- Can be served with garlic sauce or chili sauce.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
Chicken breast provides lean, tender protein and cooks quickly, making it ideal for wraps.
Flour tortillas hold everything together. Soft, medium-sized tortillas are easiest to fold and crisp evenly.
Mozzarella cheese offers excellent melt and creates that irresistible cheese pull.
Cheddar cheese adds sharpness and depth, balancing the mild mozzarella.
Unsalted butter forms the base of the garlic spread and adds richness.
Garlic cloves deliver bold, aromatic flavor that defines the wraps.
Olive oil helps cook the chicken evenly and prevents sticking.
Salt enhances the natural flavors of the chicken and cheese.
Black pepper adds gentle warmth and contrast.
Paprika brings subtle smokiness and color to the chicken.
Italian seasoning adds herbaceous depth and balance.
Fresh parsley is optional but adds freshness and visual appeal.
Directions
Begin by cutting the chicken breast into small bite-sized pieces. Season with salt, black pepper, paprika, and Italian seasoning. Heat olive oil in a skillet over medium heat and cook the chicken until golden and fully cooked, about 6–8 minutes. Remove from heat and set aside.
In a small bowl, mix softened butter with finely minced garlic until well combined. Lay the tortillas flat on a clean surface. Spread a thin layer of garlic butter over one side of each tortilla.
Flip the tortillas over and sprinkle mozzarella and cheddar evenly over half of each tortilla. Add a layer of cooked chicken, then top with a little more cheese. Fold the tortillas over to form wraps.
Heat a clean skillet over medium heat. Place the wraps in the skillet, garlic-butter side down, and cook until golden and crispy, about 2–3 minutes per side. Remove from the pan, slice in half, and garnish with fresh parsley if desired.
Equipment needed :
Must-Have Tools to Get Rolling
Silicone Spatula – Durable, heat-resistant silicone spatula perfect for mixing, scraping, and spreading. Gentle on non-stick cookware and easy to clean.
Large pot – You’ll need this to boil the whole cabbage head and soften the leaves.
large bowl –Spacious, durable large bowl ideal for mixing, serving, or food preparation. Made from sturdy material and easy to clean.
Sharp knife – For coring the cabbage and slicing out the thick stem in each leaf. A paring knife works best.
Mixing bowl – A big bowl makes it easier to combine your meat and rice filling evenly.
Cutting board – For prepping cabbage leaves and rolling them like a pro.
Full-Size Blender – is a powerful kitchen appliance for making smoothies, soups, and sauces in large batches.
3-in-1 Air Fryer – This versatile 3-in-1 air fryer offers Air Fry for healthier meals with less oil, Bake for bakery-quality desserts and treats, and Reheat to bring leftovers back to life with crispy, flavorful results
Servings and timing
This recipe makes 4 wraps, serving 4 people.
Preparation time is approximately 15 minutes, with a cooking time of 15 minutes, for a total time of about 30 minutes.
Storage/reheating
Store leftover wraps in an airtight container in the refrigerator for up to 2 days. Reheat in a skillet over medium-low heat to restore crispness. Avoid microwaving, as it softens the tortillas.
Variations and Customizations
Cheesy Chicken Garlic Wraps are easy to adapt to your preferences. For a creamier filling, add a spoonful of cream cheese or garlic aioli inside the wrap before folding. This creates a richer, more indulgent texture.
If you enjoy heat, add chili flakes, cayenne pepper, or sliced jalapeños to the chicken. For a smoky twist, smoked paprika or a small amount of smoked cheese works beautifully.
Vegetable additions such as sautéed onions, bell peppers, or spinach add color and balance. These wraps also work well with leftover rotisserie chicken, making them a great option for reducing food waste.
To make the recipe lighter, use whole wheat tortillas and reduce the cheese slightly while keeping the garlic butter for flavor.
Nutrition and Dietary Info
Approximate nutrition per serving:
| Nutrient | Amount |
|---|---|
| Calories | 480 kcal |
| Protein | 32 g |
| Carbohydrates | 34 g |
| Fat | 24 g |
| Saturated Fat | 12 g |
| Fiber | 3 g |
| Sugar | 3 g |
| Sodium | 720 mg |
Expert Tips & Customizations
Even Chicken Pieces
Cut chicken evenly so it cooks quickly and consistently.
Cheese Placement
Layer cheese on both sides of the filling for better melting and structure.
Crispy Wraps
Cook wraps on medium heat to achieve golden crispness without burning.
Flavor Boost
Add a pinch of garlic powder to the chicken for extra depth.
FAQs
Can I use leftover chicken?
Yes, cooked rotisserie or grilled chicken works very well.
What cheese melts best for wraps?
Mozzarella, Monterey Jack, and cheddar are excellent choices.
Can I make these wraps ahead of time?
They are best cooked fresh, but you can assemble them ahead and cook when ready.
Are these wraps freezer-friendly?
Freezing is not recommended due to the cheese and tortillas.
Can I bake these instead of pan-frying?
Yes, bake at 400°F (200°C) until golden and crisp, flipping once.
What dipping sauces pair well with these wraps?
Garlic sauce, ranch, or a light yogurt dip pair beautifully.
Conclusion
Cheesy Chicken Garlic Wraps are a simple yet incredibly satisfying meal that delivers bold flavor and comforting texture in every bite. With crispy tortillas, melty cheese, and garlicky chicken, they are an easy go-to recipe that works for any occasion, from quick weeknight dinners to casual gatherings.
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